Welcome to community with purpose

Pause for a Cause is a newsletter and monthly activities with an invitation to focus on a specific topic within personal growth. Topics vary from extending a random act of kindness to noticing self-talk or reconnecting with a hobby we have left behind. Every month, we explore a new theme, share a challenge, and provide ideas and knowledge tips designed to nurture self growth, well-being, and sense of connection. ​

Pause for a Cause: JULY
 Slow Down, Scale Down
​
This month, we talk about a different type of vacationing. For many people, this year summer holiday feel slightly differently. With so many things going on in the world, we might find it tricky to exist between the anxiety for the future and the appreciation of the current moment.

July Challenge
Do you remember what brought joy as a kid? Anything used to excite us, we lived in the present and even one day at the beach felt like a great summer vacation.
Let us see how we can connect with that state again.​

How it works:

• Answer the questions below
• Join the community to receive the newsletter
• We will send you a new theme each month
• ​You will receive information on free events and live talks
• You will receive information on free workshops 
• Let us know if you are enjoying it and how we can grow

What to expect:

• A different topic each month that help us on topics like:
• Embracing vulnerability
• Unlocking self-love
• Navigating life’s transitions​
• Practicing gratitude and mindfulness
• Finding balance and having fun!​

---