What Professional Coaching Can Support Us With


A good quote says: if you want to go far, go with others; ideally, with someone who support you. And we know this to be true from the competitive fields like sports - the role of a coach or a trainer, is key. We also see it in business, the teams with good leaders excel in every aspect.  ​Yet, when it comes to our own lives, we think we have to figure it out by ourselves. The reality is, our day to day life has become immensely complex and we sometimes need support in gaining clarity and accountability to resolve situations. Professional coaching - similarly to psychology, sociology and mentoring - uses tools to help us in building self-awareness and accountability for the changes we want. We build a clear vision for the desires we have and expand our identity to match that new vision; we see the emotional and mindset patterns that hold us back; then we gather momentum in taking consistent actions. Most importantly - we have fun and enjoy the process.

Coaching Session x 1: Personal Growth & Clarity

One 75-minute coaching session, designed entirely around you. We focus on a topic that matters to you, that feels most present or important right now. You also receive reflection points before and after the session to help you get the most out of our time together. Some topics you may include:
  • Clarity on personal strengths, talents, and life purpose
  • Navigating a career change or other life transition
  • Expanding understanding of a difficult situation or making a decision​
  • Resolving a challenging situation at work or personal life
​For many people this is the first experience with coaching. A step towards admitting something is calling them to uplift their life. That first step is often the hardest and the most important one - it kicks off a journey, that leads to a greater life - every single time. 

Coaching Sessions x 3: Emotional Wellbeing & Getting Un-Stuck

​*most popular option
A series of 3 personal coaching sessions (75 minutes each), spaced over 3 months. This is designed to support you through times of change. You have tried talking to friends, getting new hobbies, listened to the podcasts, did the trainings and still unsure why you are feeling stuck. You are feeling the pull towards something greater, yet not sure what that is. This coaching series is for the times in your life when something inside says, it is time!  but the fog is so thick you have no idea what is on the other side. If that is you, you are not alone. Together, we will: 
  • Map out all areas of life: career, health, relationships, and your personal experience
  • Get serious - and unapologetically bold - about creating a vision of what you truly desire
  • Be just as unapologetic about taking aligned, consistent actions to get you un-stuck​
This is a space to gain clarity, build emotional resilience, and reconnect with your inner purpose. The best part is that you will have a plan and the tools that will hold you on track after our journey together is complete. Our goal is to empower you, to make you your own best source of support.

Coaching Sessions x 6: Personal Mastery & Life Change

A set of 6 personal coaching sessions (75 minutes each), spaced over 6 months. We all go through periods in our lives when we wonder if we have lost our way. Maybe it looks like a burnout. Maybe it is a small but annoying voice that keeps asking - is that all there is? Or it is a life change that we never expected - the end of a relationship, end of a career, or loss of a part of our lives. And in the midst of it, it feels like there is nothing stable. But that moment is a great opportunity - to rebuild. It is a precious opportunity to redirect, to pivot and rise to a new life calling.
  • Take a closer look into what is truly happening, under the story and the emotions
  • Become familiar with the purpose of emotions, feelings, mindset patterns
  • Identify and un-learn everything we know about our life story so far
  • Tap into self worth and our perception of our selves
  • Get serious and unapologetically bold about our own dreams and desires
  • Work with neuropsychology and neuroplasticity tools to rewire our brain 
  • Learn and master tools to keep us on track and empower you after our work
This series is for those who want to create a meaningful change in their lives, done going in circles and ready to start a new beginnings. Using all the bricks and blocks from the old - to rebuild with a life with connection and purpose.

Read What People Are Saying

'I was very new to coaching and I don't know how other coaches are, but I was looking forward to each sessions!
K. 32, Sofia (1:1 sessions)
'We had 3 sessions when I first became a manager, and Elina helped me a lot with improving the team dynamics.'
​V. 37, Oslo (3:1 sessions)
So much interesting information, learned about emotional intelligence and how to use it! Love it, thank you!'
​H. 38, Oslo (workshop)
'I had no expectations but it was actually both challenging at times and very fun at others. I will miss these sessions'
​M. 27, Budapest (5:1)
Read all testimonials. Page coming soon. Thank you for staying tuned.

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