Coaching Sessions x 3 Package: Emotional Wellbeing and Getting Un-Stuck
SKU:
€335.00
€335.00
per item
This is a set of 3 personal coaching sessions of 75 min.
All sessions are digital.
This is the most popular and selected option.
This 3-session package is designed to help you explore, reflect, and create meaningful shifts in your emotional wellbeing over the course of 3 months. Each 75-minute session is focused on understanding emotional patterns, mindset traps, and strategies for sustained change.
In the sessions together, map out your life areas and identify what are the areas that are stagnating. Then, we go deeper into personal beliefs and emotions, and we tie it actions and consistent steps that will make the transformation you are seeking.
All sessions are digital.
This is the most popular and selected option.
This 3-session package is designed to help you explore, reflect, and create meaningful shifts in your emotional wellbeing over the course of 3 months. Each 75-minute session is focused on understanding emotional patterns, mindset traps, and strategies for sustained change.
In the sessions together, map out your life areas and identify what are the areas that are stagnating. Then, we go deeper into personal beliefs and emotions, and we tie it actions and consistent steps that will make the transformation you are seeking.
- Before sessions
- Reflect on key emotional patterns using a short questionnaire
- Identifying on areas of life causing dissatisfaction
- Reflect on challenges faced in making shifts
- During sessions
- Identify emotional triggers and mindset blocks
- Identify emotional blocks and areas for change
- Discuss obstacles and create strategies for continued growth
- After sessions
- Commit to small changes to start shifting emotional responses
- Set focused actions for transformation in key life areas
- Leave with a plan to maintain wellbeing and resilience