I have supported more than 200 people over the last 6 years as a professional coach and spent 500+ hours in coaching both individuals and teams in different set ups - through platforms, trainings, individual packages, probono projects and much more. For the way I work, it is important that our journey together is built on deep trust, vulnerability and respect to one's personal growth. This is also why, I consider it also important to keep most of those journeys private and to an extend, sacred. Sometimes, however, we need a small peak of what others have unlocked, to believe it is possible for us as well.
So here is a small take of what others have shared about our coaching journey together.
So here is a small take of what others have shared about our coaching journey together.
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1.What was the area and topic that brought you to coaching?
Personal growth & clarity, finding purpose. 2.Looking back, what is an “aha” moment or insight that stayed with you? One moment that really stayed with me was the image that you painted of me standing in front of ...., each representing a goal. It helped me realise that I..... And I realised that if I want to truly reach the goal, I need to ...., and also stay focused, and commit. That visual shifted how I approach my goals and where I put my energy. 3. How did our work together impact you and possibly, those around you? Our work together has had a deeply grounding and eye-opening impact. I've gained valuable insights and a stronger sense of self-awareness, allowing me to respond more from a place of reflection rather than reaction. This shift has helped me relate to others with more clarity and calmness, and it's encouraged me to stay focused on what I truly want as a continuous work in progress, aiming to create a more positive and intentional direction in both my personal and professional life. |
4. In just a few words or sentences, how would you describe my coaching style and our sessions?
It's warm, open, and deeply empowering. I always felt a strong sense of trust and connection in our sessions - Elina’s presence brought both depth and uplifting energy that left me feeling energized, supported, and also challenged to take meaningful action and move forward. 5. What would you say to someone who is thinking about receiving coaching or mentoring? Coaching can be truly transformative - it offers clarity, focus, and a space for deep self-reflection. For me, it created a sense of grounding and empowerment, while also challenging me to take meaningful action. If you're looking to grow, gain insight, and move forward with purpose, it's absolutely worth it. Elin, Stockholm
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1. During our collaboration, which area was of greatest interest to you?
Career and clarity were of greatest interest to me during our collaboration. Although we focused more on personal growth, it has added an indirect dimension for me to think about my career. 2. Looking back, what is an “aha” moment or insight that stayed with you? The decision to actually restart my long-forgotten ..... was an “aha” moment for me. I had that in my mind for years, but having someone to set me to action was crucial. |
3. In just a few words or sentences, how would you describe my coaching style and our sessions?
Relaxing yet mind-provoking, caring and empowering. I enjoyed reflecting on my personal experience and learning new ways to view it. 4. What would you say to someone who is thinking about receiving coaching or mentoring? Highly recommended. Sometimes you might not get an immediate answer to your big question, but you will gradually learn and find the answer yourself, with deeper insights. Li, Oslo
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1. During our collaboration, which area was of greatest interest to you?
I would say that all areas were important for me and somehow we touched them all. The one I valued most was personal growth and clarity. For me to reflect on my actual career goals is very close to how I see myself. 2. Looking back, what is an “aha” moment or insight that stayed with you? A breakthrough for me was the importance of ...... and also the practice of.... What stays with me even till today is also: always having an open dialog and how to do that. The other thing was that I must.... and that is something I put in practice right away. I learned and mastered resilience and perseverance for the areas in my life that matter to me. |
3. In just a few words or sentences, how would you describe my coaching style and our sessions?
The coaching style is open, inclusive and you adapt according to my needs. For me, it was a very good balance between asking questions but also sharing my own experiences. This gave certain challenges that we discussed a much stronger impact and not least even more depth and context to the feedback. 4. What would you say to someone who is thinking about receiving coaching? I have to admit that I was a little nervous ahead of our sessions. I think it has to do with the fact that .... In a coaching session, I am the one who drives the progress based on my needs and the direction I wanted. With you, I always felt confident. It was absolutely crucial for me to have a sparring partner who asked the good questions along the way and that I actually had the answers to myself, but you made me reflect even more. Kristina, Oslo
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Want to start your own journey to a more interesting life?
See the sessions below or contact me for more details to begin your personal story of growth, expansion and purpose.
See the sessions below or contact me for more details to begin your personal story of growth, expansion and purpose.
Coaching Session x 1 Session: Personal Growth and Clarity
This is a one personal coaching sessions of 75 min.
All sessions are digital.
One 75-minute coaching session, designed entirely around you. We meet digitally and focus on a topic of your choice - whatever feels most present or important right now. You will also receive optional reflection points before and after the session to help you get the most out of our time together.
What can this one session help you with?
Career and Purpose:
Health and Wellbeing:
Before the session:
All sessions are digital.
One 75-minute coaching session, designed entirely around you. We meet digitally and focus on a topic of your choice - whatever feels most present or important right now. You will also receive optional reflection points before and after the session to help you get the most out of our time together.
What can this one session help you with?
Career and Purpose:
- You are about to take a decision in your career or your life
- You have or wish to have a new role, new path, or promotion
- You want to know your unique strengths, talent and purpose
Health and Wellbeing:
- You find it hard to establish boundaries with work and life
- You feel stuck, unfulfilled and unsure what is the real problem
- You are going through a life change and need support
Before the session:
- you will receive questions and short tasks to prepare
- you will need 10-15 min to reflect on the pre-work
- we will go deeper into the topic to see what is happening
- we will identify the main areas of your current stagnation
- we will map out - visually - what is going on
- you will commit to actions - big or small - to begin change
Coaching Sessions x 3 Package: Emotional Wellbeing and Getting Un-Stuck
This is a set of 3 personal coaching sessions of 75 min.
All sessions are digital.
This is the most popular and selected option.
This 3-session package is designed to help you explore, reflect, and create meaningful shifts in your emotional wellbeing over the course of 3 months. Each 75-minute session is focused on understanding emotional patterns, mindset traps, and strategies for sustained change.
In the sessions together, map out your life areas and identify what are the areas that are stagnating. Then, we go deeper into personal beliefs and emotions, and we tie it actions and consistent steps that will make the transformation you are seeking.
All sessions are digital.
This is the most popular and selected option.
This 3-session package is designed to help you explore, reflect, and create meaningful shifts in your emotional wellbeing over the course of 3 months. Each 75-minute session is focused on understanding emotional patterns, mindset traps, and strategies for sustained change.
In the sessions together, map out your life areas and identify what are the areas that are stagnating. Then, we go deeper into personal beliefs and emotions, and we tie it actions and consistent steps that will make the transformation you are seeking.
- Before sessions
- Reflect on key emotional patterns using a short questionnaire
- Identifying on areas of life causing dissatisfaction
- Reflect on challenges faced in making shifts
- During sessions
- Identify emotional triggers and mindset blocks
- Identify emotional blocks and areas for change
- Discuss obstacles and create strategies for continued growth
- After sessions
- Commit to small changes to start shifting emotional responses
- Set focused actions for transformation in key life areas
- Leave with a plan to maintain wellbeing and resilience
Coaching Session x 6 Package: Personal Mastery and Life Change
This a 6-session package of personal coaching sessions with pre and post-session work, each session is 75 min.
All sessions are digital.
This combination of 6 sessions are designed especially for everyone who has been feeling stuck and unfulfilled. You may have searched for answers, you may have been to different retreats, tried different hobbies and talked to friends. And still find yourself wondering - what is the point of it all?
Together we will look at all the areas of life and we will see - where has life been asking you to go bigger and bolder? Where have you been undermining yourself, playing small. We will systematically go through every block in order to release what has been stagnant for way too long. You must be prepared to be honest with yourself, to dream big - bigger than you are used to, and to trust that there is something greater calling you towards growth and new life.
Each session will be asking you to tap into these topics:
All sessions are digital.
This combination of 6 sessions are designed especially for everyone who has been feeling stuck and unfulfilled. You may have searched for answers, you may have been to different retreats, tried different hobbies and talked to friends. And still find yourself wondering - what is the point of it all?
Together we will look at all the areas of life and we will see - where has life been asking you to go bigger and bolder? Where have you been undermining yourself, playing small. We will systematically go through every block in order to release what has been stagnant for way too long. You must be prepared to be honest with yourself, to dream big - bigger than you are used to, and to trust that there is something greater calling you towards growth and new life.
Each session will be asking you to tap into these topics:
- Identify the areas of life and see which one needs attention
- Create a clear vision that speaks to you
- Translate that into a goal, one that scares you a little
- Emotions and beliefs that are keeping us stuck
- Identity and what has been the link to current situation
- Expanding identity and aligning actions with a meaningful
- Nothing changes if nothing changes. As simple as that. Change does not happen when we only think about it. To grow, we must decide, commit and act.
- Having professional support makes all the difference
- You gain tools that empower you and you can use again